FLOW

Paint Stroke Foreground Subject

FLOW 2 Barefoot Workout Shoes

Sale priceHK$878.00 HKD

Mobility, Strength, and Balance Training Shoes for Men and Women

BORN FROM FLOW. BUILT TO MOVE.
An evolution of our most-loved model — redesigned for cross-training, martial arts, dance, runs, and everyday movement.

More stable. More durable. More locked-in when intensity rises.

Every detail rethought. Every upgrade earned.

Estimate Date of Dispatch: 15 June 2026

Size: 36
What is my Size for FLOW / EZY / VERVE?

Step 1: Place your feet on a piece of paper with your heel against the wall standing up

Step 2: Place a flat object such as a hardcover book against your toe so it sits at a right angle to the ground, then make a mark on the paper

Step 3: Measure the distance from the wall to the mark on the paper

Step 4: Choose your size in the table based on the "Heel-to-toe" range

This range has already included the necessary room in the shoe so you don't have to add extra buffer to your measurements

  • If you are in between sizes, consider to size UP (e.g. 40.5 choose 41)
  • LONO fits moderate volume feet. If you have big volume or extra wide feet, please consider sizing up
  • We recommend wearing thin socks for FLOW and FLOW S models

Feel free to "Chat with us" or email us if you have any questions

hello@lonowear.com

Color: Daze
Upgrades vs Original FLOW
Fit & Power
  • Enhanced, roomier toe box for natural toe splay and explosive power transfer
  • Removable insole for a fully customisable fit
Stability & Control
  • Reinforced side walls and lateral control for confident cuts and pivots
  • Enhanced heel cap for superior lockdown during high-intensity movement
  • Flatter, more stable sole design for a grounded, powerful base
Grip & Durability
  • Increased tread pattern engineered for reliable grip on wet and dry surfaces
  • Premium TPU fill cover — cleaner, tougher, easier to maintain
  • Extra lace locking system to keep everything dialled in
Specs
Upper
  • Flow-knit II
    • Breathable, durable, sustainable
    • Fits like a glove
    • Biodegradable performance polyester
  • Reinforcement
    • High intensity TPU toe
    • Vegan suede reinforced structure
    • 3D printed highlight pattern
  • Thin non-elastic lace
    • “Lace-lock” conversion kit included
    • Biodegradable performance polyester
Outer Sole
  • All-new “be water” sole
  • 95% contact area for maximum grip and ground feel
  • Toe piece for extended protection
  • 3mm base + 2mm tread
  • Biodegradable ultra grip rubber
Insoles
  • Removable 2mm performance PU with mesh overlay
  • Hidden stitch of midsole for comfort
Flex

FLEX

FLEXIBLE IN ALL DIRECTIONS

Activating 100+ muscles and joints

Fit

FIT

NATURAL FOOT SHAPE

Toe splay for max strength and stability

Feel

FEEL

FLAT AND THIN SOLE

Realigning your body and posture naturally

sense

bend

grip

Flow Top Flow Outsole
Flow 2.0 Top Flow 2.0 Outsole
NEW

FLOW

FLOW 2

THE FOUNDATIONAL DAILY TRAINER
FOR RELIABLE COMFORT.

ENGINEERED FOR ELITE PERFORMANCE
AND MAXIMUM STABILITY.

Toe Box & Upper Construction
Standard mesh construction with a classic, streamlined toe box fit.
Enhanced, roomier toe box with premium stitch-free edge detailing.
Lateral Control & Protection
Minimal lateral reinforcement with standard low-profile side coverage.
Reinforced, higher side walls for ultimate lateral containment and protection.
Heel Security & Lockdown
Standard heel cap profile paired with traditional lacing systems.
Enlarged heel cap and extra locking laces for superior lockdown security.
Midsole & Materials
Traditional matte TPU coverage providing a standard ground feel.
Premium, easy-to-clean glossy TPU fill with a customizable, removable insole.
Outsole Geometry & Grip
Basic curved sole yielding moderate grip for standard daily wear.
Flatter, ultra-stable sole featuring an advanced multi-zone tread for supreme wet/dry traction.

"If your opponent strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly." THE ART OF PEACE

BE

WATER

Be Water Dancer