An Introduction to Minimalist Footwear

A Healthier Alternative to Traditional Shoes

"Rediscover the Power of Healthy Feet"

Tuesday 22 October 2024

Minimalist footwear offers a healthier, more natural option compared to typical shoes, which can negatively impact the biomechanics of our feet and lower limbs. Traditional shoes often change how our feet interact with the ground, leading to weaker muscles and decreased foot sensitivity over time. This can cause foot health issues and increase the risk of injury, particularly as we age.

Historically, early footwear was simple, made from materials like animal skins that allowed for more natural foot movement. However, modern shoes often include thick heels and rigid soles that dull sensory input, affecting the way we move and causing a loss of foot strength and flexibility. Our feet are complex, with 26 bones, 33 joints, and more than 20 muscles in each. These work together to support movement and absorb shocks, but standard shoes limit the natural movement of the foot, particularly the arch, which can result in injuries or impaired function over time.

What do the experts think of our product?

Anya's Review

Anyasreviews

The Lono Flow is a true barefoot shoe that I really like! The stretchy uppers are soft and comfortable, and the outsole is really thin and flexible – everything I look for in a shoe!

Foltsy

AndrewFolts

Overall the Lono Flow is a rare example of an affordable barefoot shoe that not only competes with more premium brands at twice the price but actually improves on them with some clever features.

That Fit Friend

Thatfitfriend

The FLOW works well for cross-training, and if you want a budget-friendly option and routinely do athletic, circuit, and mobility-focused sessions, then you’ll like this shoe.

Barefoot Strength Project

TheBarefootStrengthProject

The absolute thing I love is that lono has been listening to barefoot consumers and fixing existing problems, I think that’s hugely commendable!

Minimalist footwear aims to reverse these effects by allowing the feet to move more freely and regain strength. By restoring natural movement and sensory feedback, minimalist shoes help strengthen the muscles and ligaments of the foot, promoting better foot health and preventing injuries.

At LONO, we believe in the power of minimalist footwear to enhance foot health and overall well-being. Our FLOW shoes are designed to allow your feet to move as nature intended, helping you rediscover the strength and flexibility you've lost over time. Explore our range of barefoot-inspired shoes, designed to be flat from heel to toe with a wide toe box that allows your toes to splay naturally for better stability. Crafted from biodegradable materials, our shoes will be there every step you make into a healthier, more natural future.

See the Flow C Dusty

FLOW Dusty
FLOW Dusty Sale price$763.00
FLOW DustyFLOW Dusty
FLOW Dusty Sale price$763.00

60%

Foot strength increase in 6 months

Let your body flow naturally and confidently with our barefoot shoe design

Get started today

See the Flow C Electric

FLOW Electric
FLOW Electric Sale price$763.00
FLOW ElectricFLOW Electric
FLOW Electric Sale price$763.00

For new barefooters

3 tips to get started

If you are new to the barefoot game, there are some things to prepare yourself for. Here are 3 tips to get started on your barefoot journey.

See the Flow Black

FLOW Black
FLOW Black Sale price$763.00
FLOW BlackFLOW Black
FLOW Black Sale price$763.00
Based on 279 reviews
73%
(203)
15%
(42)
8%
(22)
1%
(3)
3%
(9)

Nice n comfy

Surprisingly comfy!

I have always been a fan of barefoot shoes and this pair of Flow Electric is surprisingly comfy I must say.

Worth the purchase!

Upon delivery, I was a bit sceptical when I initially saw the shoes in the box. However, upon wearing them, it was one of the most comfortable shoes I’ve ever worn! I have been wearing them for about 3 weeks now. I am considering of getting them in other colours now.

Lono Flow is a budget-friendly barefoot shoe. They are comfortable. I really like it.

I'm absolutely living these shoes. I see another pair in my future!

A
FLOW Tattoo
Anonymous
They're great

They're really nice and I've already purchased a second pair

Flow fiery

It is comfortable and suits my need for gym workout.

Fantastic Shoes

Not only are the shoe's fantastic but your feet feel wonderful and are getting stimulation and you are enjoying the health benefits aswell.

Excellent

Very comfortable one that’s what I was looking for,
I will get another pair

Perfect

Perfect! This is my fourth pair of Lono shoes, and they never disappoint. The comfort and quality are unmatched, and I’m already looking forward to seeing more styles and colors become available. Can’t wait to add more to my collection!

A
FLOW Tattoo
Anonymous
Comfortable and affordable

I was already a convert to barefoot shoes, owning multiple pairs in different styles from other well known brands. The Lono Flows are both the most comfortable and the most affordable pair I've found yet.

Perfect fit with my feet

I don't have to tie the shoelaces and, voila!, I am off and running. Much thanks to the Lono team for making it happen!

Good shoes

The shoes fits well & light . I particularly like the wide toe box. It is great for training in the gym.

Most Comfortable Shoes EVER!

Thank you for your effective creation of the most comfortable shoes EVER! I am adjusting my outfits so it matches with the shoes as I am starting to wear them daily. Will get another pair soon

Y
FLOW Dusty
Y.K.C.
Comfy

comfortable footwear, with various nice colour choices

Love the flex!

Great little, flexible barefoot shoe.
Perfectly comfortable-no rubbing, seams, pinching etc., I love them!
I used to love the really expensive brand that has a couple of "V" s in the name. I ordered 3 different models, paid $$$ for them, and sent them all back--they were horribly uncomfortable and wore blisters on my feet. I ordered the Lono Flow on a buy one, get one
sale, and got 2 great pairs of shoes, for less than one pair of the vvbfs. I'm a customer for life!
Now... We need a warmer pair for all day at work in the winter. I hate socks. Please work you magic, and make us some!!

O
FLOW Grey
O.R.T.
Great value for money

They are very comfortable and the sole padding is nice. Great value for money!

Back in Black 🖤

Loving the barefoot feel. Removed the insole to get that even closer feel. The flows are awesome for strength work at the gym and just your everyday slip on shoes.

Second pair!

Bought in another colour to match different dressing. Need more colours! Amazing grip and most importantly, they look good. Be it for casual or working out. Used it for my 10 - 20km runs and my regular going out shoes.

Very comfortable

The pink color is nice, its a unique color on the market. and its comfortable too. The only downside is its not suitable for rainy days. But other than that, its a decent barefoot shoe.

About Lonowear Shoes

It is one of the most comfortable shoes I ever wear till my age 43 .It is one of the best shoes of 2024 but one thing I don't know how long does it last because it's been a month I bought it , let me see .One last thing it's is best of the best .Keep it up 👏👏👏

Feels good

First pair of barefoot wear and I'm already loving it. My feet feels grounded and stable while working out in the gym. It is so light weight that other shoes feels too heavy and bulky to wear now. Oh, the price point is definitely much better than other similar brands. Will definitely buy again.

Very good

Very good

Comfortable & Powerful

As a natural foot health provider and lover of all things barefoot, I enjoy getting to try new products for both myself and for clients. I have been tracking Lono FLOW for a while, jumping on the recent BOGO deal to place an order.

So far, the shoes do NOT disappoint and have quickly become some of my favorite pairs (Dusty/Grey). They fit true-to-size to *slightly* big, but ample room for toe spacers inside (which I can't do with many shoes!). FLOW is comfortable right out of the box, and I have noticed even more intrinsic/calf activation compared to other brands. FLOW is SO flexible that I'm able to feel and work on my gait mechanics.

Don't let the light colors fool you if you have pets/kids/etc. While I have not had them long enough to test the washer, my goober sidekick pup managed to step a muddy paw on them on day 3! But, with a damp towel they cleaned up quickly with no signs of mud left... Crisis Averted! Pup approved is a big check box in my book.

If FLOW lives up to the anticipated lifespan and is truly biodegradable as stated, then this is a no-brainer option for barefoot/natural shoe enthusiasts who want to keep our earth clean and as God intended.

I will definitely be recommending Lono to my clients moving forward!

Fantastic Flows

These shoes are super comfortable and exactly what I was hoping for. I purchased these with a pair in black as well. They are great for everyday use and also for strength work at the gym. All the positives advertised by online reviewers, You Tube videos are spot on!

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